Maandelijks archief: november 2010

How do you stretch? Does stretching for playing soccer, basketball, volleybal or running looks the same for you? Is it possible that we can make a difference in preparing the body, depending on the activity? Did you ever hear about ‘functional stretching’? What is your idea about this topic?

Geplaatst op november 24, 2010 door act2prevent
Geplaatst in Education for physiotherapists, rehab trainers, personal trainers, ..., Functional training, Personal Development in sports | Een reactie plaatsen

Should we protect athletes against oxydative stress? We need oxygen to stay alive but meanwhile it makes us older and attacks our cells. We can protect ourselves against the oxydative stress by taking more anti-oxydants. Do professional athletes need more anti-oxydants or not? And what about recreative sports? Give us your opinion!

Geplaatst op november 19, 2010 door act2prevent
Geplaatst in Uncategorized | Een reactie plaatsen