Categorie archief: Functional training

De toekomst van ‘functionele’ lichaamsscreening !

Geplaatst op juli 22, 2013 door act2prevent

Wat? Er is de laatste tijd veel te doen omtrent lichaamsscreening en dit meestal binnen het domein van blessurepreventie. Er zijn al een aantal jaren een paar bedrijven op de markt die bij sporters testen afnemen, er conclusies uit trekken … Lees verder →

Geplaatst in Education for physiotherapists, rehab trainers, personal trainers, ..., Education for soccer trainers/coaches, Functional training, Personal Development in sports | Tags: algemene test, applied functional science, beweging observeren, bewegingsbeperking, biodex, blessurepreventie, chronisch letsel, Cybex, Eduactie, FMS, functioneel, functionele lichaamsscreening, Functionele revalidatie, functionele test, Gray Cook, krachttest, lenigheidstesten, letsel, lichaamsscreening, ontstekingsremmers, operatie, overbelasting, pijnstillers, rugoefeningen, sit and reach, sporter, Sports performance training, sporttest, testen, testresultaten, topclubs, trainers, voetbal, Willem Timmermans, zorgverstrekkers | 2 reacties

Injury prevention in Soccer/football by functional stretching

Geplaatst op oktober 13, 2012 door act2prevent

Injury prevention in Soccer/football Cisc from Willem Timmermans

Geplaatst in Education for physiotherapists, rehab trainers, personal trainers, ..., Education for soccer trainers/coaches, Functional training, Personal Development in sports | Een reactie plaatsen

Are Anterior Cruciate Ligament (ACL) injuries epidemic in soccer?

Geplaatst op augustus 22, 2011 door act2prevent

Are ACL injuries epidemic? Does it have to do with improved communication or faster dissemination of news, but it seems that there were never more cruciate ligament injuries than at present. Last weekend a professional soccer player in Belgium, a … Lees verder →

Geplaatst in Education for physiotherapists, rehab trainers, personal trainers, ..., Education for soccer trainers/coaches, Functional training | Tags: 10 good reasons why (professional) soccer players better don't work out using strength machines, ACL, ACL injuries, Anterior Cruciate Ligament, Anterior Cruciate Ligament injuries, avoiding internal rotation, corrective exercises, Dynamic stability in stance, exercise programs, health professionals, injured, injury prevention, internal rotation of the knee, medial arch, mostability, muscle strengthening, muscles, professional soccer, pronation, reduce the number of ACL injuries, rehabilitation, Rehabilitation specialists, soccer, soccer DVD: injury prevention and strength training by mobility and flexibility, soccer player, stability training, surgery, the causes of ACL injuries, The functional strength program for soccer players and soccer coaches : PRO, trunk stability | Een reactie plaatsen

Stability training for soccer players…a different point of view.

Geplaatst op mei 31, 2011 door act2prevent

History of stability training We can’t exactly trace in detail when the term ‘stability training’ entered the soccer world, but we notice that ‘stability training’ in soccer has gained ground increasingly in the last 5 years. Without being able to … Lees verder →

Geplaatst in Education for physiotherapists, rehab trainers, personal trainers, ..., Education for soccer trainers/coaches, Functional training, Personal Development in sports | Tags: 3D dynamic stability training for soccer, bench, bridge, fifa11+, flexibility, goalkeepers, hamstrings exercise, health care professionals, injury prevention, physiotherapist, physiotherapists, sidebridge, sideways bench, soccer, soccer coaches, soccer DVD: injury prevention and strength training by mobility and flexibility, soccer players, soccer trainers, stability, stability exercise, stability exercises, stability training, strength training, the functional stretching program for soccer, the functional stretching program for soccer players and soccer coaches | 1 reactie

Functional abdominal training for soccer goalkeepers

Geplaatst op mei 11, 2011 door act2prevent

How do you, as a goalkeeper, train your abs? Or what abdominal exercises do you, as a coach, ask your goalies to perform? Does your abdominal training look like everyone else is doing it: bridges and crunches? Have you ever … Lees verder →

Geplaatst in Education for physiotherapists, rehab trainers, personal trainers, ..., Education for soccer trainers/coaches, Functional training, Personal Development in sports | Tags: 12-week abdominal program, abdominal exercises, abdominal muscles, abs, dynamic stretches, flexibility, flexible, functional abdominal training, functional flexibility, functional training, goalies, goalkeepers, injuries, keepers, Lieven De Veirman, mobility, muscles, performance, soccer, soccer DVD, soccer DVD : injury prevention and strength training, soccer players, the functional stretching program for soccer, training for goalkeepers, Willem Timmermans | 1 reactie

Functional stretching for youth soccer players

Geplaatst op april 29, 2011 door act2prevent

Is stretching useful? Whether or not stretching is useful, is one of the most frequently asked questions. Even today there is still much controversy and health and sports professionals are contradicting each other. Obviously recreational and professional athletes get confused. … Lees verder →

Geplaatst in Education for physiotherapists, rehab trainers, personal trainers, ..., Education for soccer trainers/coaches, Functional training | Tags: abdominal muscles, dynamic stretch, dynamic stretching, education, education for soccer coaches, education for strenght and conditioning trainers, flexibility, functional flexibility, functional strength training, functional stretch program, functional stretch program for soccer players and soccer coaches, functional stretching, hamstring, Hamstrings, hip stretch, injuries, injury, injury prevention, muscle, muscle injuries, muscle injury, Q-ceps, soccer, soccer DVD, soccer DVD : injury prevention and strength training, strength and conditioning coaches, stretching useful, transform yourself into an athlete, warming-up, youth soccer players | Een reactie plaatsen

What can we learn from the Cybex test for (professional) soccer players? Or not learn?

Geplaatst op april 13, 2011 door act2prevent

Cybex! What’s that? The ‘Cybex test’ is a test which is currently being implemented by hospitals, universities, rehabilitation centers, … . During the test you sit on a chair and variations in force are measured in front side – back … Lees verder →

Geplaatst in Education for physiotherapists, rehab trainers, personal trainers, ..., Education for soccer trainers/coaches, Functional training, Personal Development in sports | Tags: abdominals, back muscles, Cybex, functional anatomy, Hamstrings, injury prevention, muscle function, muscle isolation, predicting injuries, professional soccer players, Quadriceps, rehab, rehabilitation centers, soccer, soccer players, training | Een reactie plaatsen

How do you stretch? Does stretching for playing soccer, basketball, volleybal or running looks the same for you? Is it possible that we can make a difference in preparing the body, depending on the activity? Did you ever hear about ‘functional stretching’? What is your idea about this topic?

Geplaatst op november 24, 2010 door act2prevent

Geplaatst in Education for physiotherapists, rehab trainers, personal trainers, ..., Functional training, Personal Development in sports | Een reactie plaatsen

	Act2Prevent Voetbals… op Hoe ver rij jij om je kind een…
	Act2Prevent Voetbals… op Hoe ver rij jij om je kind een…
	Letselschade Amersfo… op De toekomst van ‘functio…
	Functioneel Training… op De toekomst van ‘functio…
	Functional abdominal… op Functional abdominal training…

Categorie archief: Functional training

De toekomst van ‘functionele’ lichaamsscreening !

Injury prevention in Soccer/football by functional stretching

Are Anterior Cruciate Ligament (ACL) injuries epidemic in soccer?

Stability training for soccer players…a different point of view.

Functional abdominal training for soccer goalkeepers

Functional stretching for youth soccer players

What can we learn from the Cybex test for (professional) soccer players? Or not learn?

How do you stretch? Does stretching for playing soccer, basketball, volleybal or running looks the same for you? Is it possible that we can make a difference in preparing the body, depending on the activity? Did you ever hear about ‘functional stretching’? What is your idea about this topic?

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