Categorie archief: Personal Development in sports
De toekomst van ‘functionele’ lichaamsscreening !
Wat? Er is de laatste tijd veel te doen omtrent lichaamsscreening en dit meestal binnen het domein van blessurepreventie. Er zijn al een aantal jaren een paar bedrijven op de markt die bij sporters testen afnemen, er conclusies uit trekken … Lees verder
Injury prevention in Soccer/football by functional stretching
Injury prevention in Soccer/football Cisc from Willem Timmermans
Stability training for soccer players…a different point of view.
History of stability training We can’t exactly trace in detail when the term ‘stability training’ entered the soccer world, but we notice that ‘stability training’ in soccer has gained ground increasingly in the last 5 years. Without being able to … Lees verder
Functional abdominal training for soccer goalkeepers
How do you, as a goalkeeper, train your abs? Or what abdominal exercises do you, as a coach, ask your goalies to perform? Does your abdominal training look like everyone else is doing it: bridges and crunches? Have you ever … Lees verder
What can we learn from the Cybex test for (professional) soccer players? Or not learn?
Cybex! What’s that? The ‘Cybex test’ is a test which is currently being implemented by hospitals, universities, rehabilitation centers, … . During the test you sit on a chair and variations in force are measured in front side – back … Lees verder
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