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Stability training for soccer players…a different point of view.
History of stability training We can’t exactly trace in detail when the term ‘stability training’ entered the soccer world, but we notice that ‘stability training’ in soccer has gained ground increasingly in the last 5 years. Without being able to … Lees verder
Geplaatst in Education for physiotherapists, rehab trainers, personal trainers, ..., Education for soccer trainers/coaches, Functional training, Personal Development in sports Tags: 3D dynamic stability training for soccer, bench, bridge, fifa11+, flexibility, goalkeepers, hamstrings exercise, health care professionals, injury prevention, physiotherapist, physiotherapists, sidebridge, sideways bench, soccer, soccer coaches, soccer DVD: injury prevention and strength training by mobility and flexibility, soccer players, soccer trainers, stability, stability exercise, stability exercises, stability training, strength training, the functional stretching program for soccer, the functional stretching program for soccer players and soccer coaches 1 reactie
Functional abdominal training for soccer goalkeepers
How do you, as a goalkeeper, train your abs? Or what abdominal exercises do you, as a coach, ask your goalies to perform? Does your abdominal training look like everyone else is doing it: bridges and crunches? Have you ever … Lees verder
Geplaatst in Education for physiotherapists, rehab trainers, personal trainers, ..., Education for soccer trainers/coaches, Functional training, Personal Development in sports Tags: 12-week abdominal program, abdominal exercises, abdominal muscles, abs, dynamic stretches, flexibility, flexible, functional abdominal training, functional flexibility, functional training, goalies, goalkeepers, injuries, keepers, Lieven De Veirman, mobility, muscles, performance, soccer, soccer DVD, soccer DVD : injury prevention and strength training, soccer players, the functional stretching program for soccer, training for goalkeepers, Willem Timmermans 1 reactie