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Tagarchief: injury prevention
Are Anterior Cruciate Ligament (ACL) injuries epidemic in soccer?
Are ACL injuries epidemic? Does it have to do with improved communication or faster dissemination of news, but it seems that there were never more cruciate ligament injuries than at present. Last weekend a professional soccer player in Belgium, a … Lees verder
Geplaatst in Education for physiotherapists, rehab trainers, personal trainers, ..., Education for soccer trainers/coaches, Functional training Tags: 10 good reasons why (professional) soccer players better don't work out using strength machines, ACL, ACL injuries, Anterior Cruciate Ligament, Anterior Cruciate Ligament injuries, avoiding internal rotation, corrective exercises, Dynamic stability in stance, exercise programs, health professionals, injured, injury prevention, internal rotation of the knee, medial arch, mostability, muscle strengthening, muscles, professional soccer, pronation, reduce the number of ACL injuries, rehabilitation, Rehabilitation specialists, soccer, soccer DVD: injury prevention and strength training by mobility and flexibility, soccer player, stability training, surgery, the causes of ACL injuries, The functional strength program for soccer players and soccer coaches : PRO, trunk stability Een reactie plaatsen
Stability training for soccer players…a different point of view.
History of stability training We can’t exactly trace in detail when the term ‘stability training’ entered the soccer world, but we notice that ‘stability training’ in soccer has gained ground increasingly in the last 5 years. Without being able to … Lees verder
Geplaatst in Education for physiotherapists, rehab trainers, personal trainers, ..., Education for soccer trainers/coaches, Functional training, Personal Development in sports Tags: 3D dynamic stability training for soccer, bench, bridge, fifa11+, flexibility, goalkeepers, hamstrings exercise, health care professionals, injury prevention, physiotherapist, physiotherapists, sidebridge, sideways bench, soccer, soccer coaches, soccer DVD: injury prevention and strength training by mobility and flexibility, soccer players, soccer trainers, stability, stability exercise, stability exercises, stability training, strength training, the functional stretching program for soccer, the functional stretching program for soccer players and soccer coaches 1 reactie
Functional stretching for youth soccer players
Is stretching useful? Whether or not stretching is useful, is one of the most frequently asked questions. Even today there is still much controversy and health and sports professionals are contradicting each other. Obviously recreational and professional athletes get confused. … Lees verder
Geplaatst in Education for physiotherapists, rehab trainers, personal trainers, ..., Education for soccer trainers/coaches, Functional training Tags: abdominal muscles, dynamic stretch, dynamic stretching, education, education for soccer coaches, education for strenght and conditioning trainers, flexibility, functional flexibility, functional strength training, functional stretch program, functional stretch program for soccer players and soccer coaches, functional stretching, hamstring, Hamstrings, hip stretch, injuries, injury, injury prevention, muscle, muscle injuries, muscle injury, Q-ceps, soccer, soccer DVD, soccer DVD : injury prevention and strength training, strength and conditioning coaches, stretching useful, transform yourself into an athlete, warming-up, youth soccer players Een reactie plaatsen
What can we learn from the Cybex test for (professional) soccer players? Or not learn?
Cybex! What’s that? The ‘Cybex test’ is a test which is currently being implemented by hospitals, universities, rehabilitation centers, … . During the test you sit on a chair and variations in force are measured in front side – back … Lees verder
Geplaatst in Education for physiotherapists, rehab trainers, personal trainers, ..., Education for soccer trainers/coaches, Functional training, Personal Development in sports Tags: abdominals, back muscles, Cybex, functional anatomy, Hamstrings, injury prevention, muscle function, muscle isolation, predicting injuries, professional soccer players, Quadriceps, rehab, rehabilitation centers, soccer, soccer players, training Een reactie plaatsen