Tagarchief: Lieven De Veirman
Functional abdominal training for soccer goalkeepers
How do you, as a goalkeeper, train your abs? Or what abdominal exercises do you, as a coach, ask your goalies to perform? Does your abdominal training look like everyone else is doing it: bridges and crunches? Have you ever … Lees verder
Geplaatst in Education for physiotherapists, rehab trainers, personal trainers, ..., Education for soccer trainers/coaches, Functional training, Personal Development in sports
Tags: 12-week abdominal program, abdominal exercises, abdominal muscles, abs, dynamic stretches, flexibility, flexible, functional abdominal training, functional flexibility, functional training, goalies, goalkeepers, injuries, keepers, Lieven De Veirman, mobility, muscles, performance, soccer, soccer DVD, soccer DVD : injury prevention and strength training, soccer players, the functional stretching program for soccer, training for goalkeepers, Willem Timmermans
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