Tagarchief: soccer players

Stability training for soccer players…a different point of view.

History of stability training We can’t exactly trace in detail when the term ‘stability training’ entered the soccer world, but we notice that ‘stability training’ in soccer has gained ground increasingly in the last 5 years. Without being able to … Lees verder

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Functional abdominal training for soccer goalkeepers

How do you, as a goalkeeper, train your abs? Or what abdominal exercises do you, as a coach, ask your goalies to perform? Does your abdominal training look like everyone else is doing it: bridges and crunches? Have you ever … Lees verder

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What can we learn from the Cybex test for (professional) soccer players? Or not learn?

Cybex! What’s that? The ‘Cybex test’ is a test which is currently being implemented by hospitals, universities, rehabilitation centers, … . During the test you sit on a chair and variations in force are measured in front side – back … Lees verder

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